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How did a new documentary about the home of the oldest medical system at the foothills of the Himalayas see the light of the day? The Abode of Ayurveda had the premiere on September 23, 2021 in Prague, a week later in Bratislava. Its creator, Kritartha Brada, describes the origin of the movi…

In Ayurveda, the autumn season is marked by vata dosha, the element of air and ether. After a hot summer characterized by the predominance of pitta (fire and water), comes a season that promotes in us all that is cool, light, dry and mobile. To balance these tendencies, it is advisable to eat a…

Autumn increases energy of Vata Dosha, which can make us feel unstable, anxious and insecure. Incorporate a simple ritual into your daily routine to bring you back into balance and boost your immunity during the cold season.

If you are looking for a quick, tasty, and extremely satisfying dessert or sweet treat that will brighten your day and warm you up with its pleasant flavor, then these warm ginger balls are just the thing for you. This dish is incredibly easy to prepare and does not require any complicated cooki…

Ayurvedic medicine involves both making a correct diagnosis and determining the appropriate treatment (chikitsa) to heal the physical body, mind and consciousness.     

Each person has an innate combination of three bioenergies, or doshas, ​​which shape the body both physically and mentally, creating their unique individual constitution. All health problems originate actually due to a permanent imbalance or significant deviation of these doshas.

High-quality body oils containing Ayurvedic herbs complement traditional Ayurvedic care for good psychosomatic condition of the body. Their regular use contributes significantly to the restoration, preservation and strengthening of health and vitality.

Appropriate diet (ahara) and lifestyle (vihara) are integral parts of Ayurvedic therapy to correct the disturbed psychosomatic balance of the body and are necessary to maintain our individual constitutional balance of the three doshas that ensures our health.

Ayurvedic medicine is a holistic approach to human health. Its treatments include oil therapies or snehana, which regenerate and rejuvenate the skin, reduce feelings of tension and stress, contribute to physical relaxation and mental health of all three doshas.

Shilajit, also called asphaltum or momiya, is a resinous substance that is formed by the accumulation and decomposition of organic substances and minerals in rocks at altitudes of 3500-5000 m above sea level and in cave spaces, especially in the mountainous regions of the Himalayas, Altai and Ca…

The rose, known in India as Shatapatri or Taruni, has a very wide range of uses in eastern countries. In Persia, India, China and other countries, the tradition of its use is not only connected to the production of perfumes and cosmetics, as is customary in our environment, but is a common part …

Taking regular care of liver health and cleansing can help us resolve multiple health problems. The liver is a vital organ—a biochemical laboratory that is involved in a wide range of the body's biological functions. One can live without one kidney or one lung, but one cannot live without the …