From ancient times, Vedic Sages in India have considered Amla (Amalaki) as a “heavenly fruit” due to its many antioxidants and vitamin C, which stimulate immunity and enhance body purification from free radicals. This exceptional fruit has been used for centuries in the Ayurvedic medicinal system as a very effective natural remedy to promote gastrointestinal health, revitalize bodily tissues (dhatus) and strengthen the immune system. Read more about Amla - the Heavenly Fruit of India and different ways how Ayurveda uses it in our Guide to taking the Amla.
Recommended Dosage
10 slices a day
Use
One package of Amalaki (100g) covers the regular daily supply of vitamin C for a period of three days. In case of increased need of vitamin C due to decreased immunity, disease, convalescence, sports performance or other physical and mental stress, it is advisable to consume one package a day.
Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.
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I would like to share my experience with DHATAKI tea for heavy menstruation. This tea helped me a lot for the incredibly severe pain and cramps that I had during every single period of menstruation and for which I often had to stay at home lying down. Nothing helped me, I tried many drugs and teas, but my body reacted to everything by refusing it and it was even worse. This tea is the only one that helped me. I drink it a few days before menstruation and also on the first day of heavy menstruation, my pain is only light and I can function normally. I recommend it to all women who have such problems.
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I suffered from a stomach disorder accompanied by diarrhea and stomach cramps for a few days. However I ate one package of AMALAKI fruit. It managed to stop my diarrhea and rid me of the stomach pain. Excellent, I recommend it!
APANA tea gives relief from pain, after two cups there is no need to use pills. Also MEDHIKA for nursing was really helpful when I had little milk.
