Vata Dosha Therapy

Ayurvedic Home Therapy

VATA contributes to mental stability, promotes mental relaxation and calms the nervous system
VATA Body OIL pleasantly warms and effectively moisturizes dry and tense skin
CHYAWANPRASH strengthens the immune system and has antioxidant effects on rejuvenating bodily tissues
AMALAKI bar VATA strenghtens energy and contributes to mental well-being

^{Food supplements}

This Ayurvedic dosha therapy is suitable for people with predominantly vata constitution. An aggravation of this dosha can cause: dehydration, dry and cracked skin, cracking joints, insomnia, drowsiness, weight loss, cold limbs, poor circulation, stiffness, cramps, trembling, insecurity, anxiety and fear. Take Ayurvedic Vata tea along with Chyawanprash nutritive elixir 2-3 times a day and apply Vata body oil on the skin as part of daily self-massage (abhyanga). Amalaki Vata nutrition bar contributes to energy metabolism in accordance with the constitutional type of vata. The therapy is suitable for long-term use between 1-6 months.

To balance and stabilize vata dosha, one should conscientiously follow a suitable diet (ahara), healthy lifestyle (vihara) and Ayurvedic daily cycle (dinacharya) in accordance with this dosha.

-10% Price: 25,38 €

original price: 28,20 €

Recommended Dosage

Recommended dosage of the Ayurvedic tea: 2–3 cups a day

Recommended dosage of the Ayurvedic elixir: 1 teaspoon (5 g) 2–3 a day

Recommended application of the Ayurvedic oil: Use for full body massage 2-3 times a week.

Use

Take the Ayurvedic preparations (tea and elixir) together in the morning on an empty stomach, during the day 1 hour before meals and in the evening before going to bed.

How to use the body oil: Place the bottle in warm water, allow the oil to warm to a comfortable body temperature and then apply to the skin. Using circular movements with sensitivity and attention, massage first the hands and feet, then the limbs and joints, then the abdomen and chest and finally the shoulders, neck, face, head and lumbar spine. Allow the oil to absorb for 15 minutes and then shower with warm water.

_{Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.}