UDANA energises the body and increases its performance
CHYAWANPRASH acts as an antioxidant for complete strengthening of energy and vitality of the body
AMALAKI drink ASHWAGANDHA stimulates the body during fatigue and replenishes the body powers during exhaustion
Food Supplements
This Ayurvedic curative treatment is suitable for the overall strengthening of the body energy and vitality. Chronic fatigue syndrome is caused by an unhealthy lifestyle, poor diet, food allergies, weak metabolism, impure digestive tract, and incorrect rhythm of breathing, blocked flow of life energy, weak willpower, negative thinking, mental disharmony and mental lethargy. Use for a period of 1 - 3 months along with an energy-rich and healthy diet. In case of low iron level and insufficient oxygenation of the blood, first month use Ayurvedic tea Ranjakaand herbal elixirRaktaprash.
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Preparation
Ayurvedic tea: let one teaspoon of herbal blend (cca 2g) simmer for 3–5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.
Ayurvedic elixir: use 1 teaspoon (5g/teaspoon) 2–3x daily separately or with a cup of lukewarm milk or water. To prepare a delicious drink, mix 1 teaspoon (5g) in 8 fl oz (250 ml) of warm water.
Ayurvedic drink: to get a healthy and tasty drink, mix 1 teaspoon (cca 2g) of finely ground blend in 250 ml of warm water and add honey to your taste. The powder can also be added to smoothies and fresh juices.
Recommended Dosage
Recommended dosage of the Ayurvedic tea: 2–3 cups a day
Recommended dosage of the Ayurvedic elixir: 1 teaspoon (5g) 2 – 3 a day
Recommended dosage of the Ayurvedic drink: 1 teaspoon (5g) 2 – 3 a day
Use in the morning on an empty stomach, during the day 1 hour before meal and at night before sleep.
Use
How to use Ayurvedic teas
To serve as a remedy to enhance physical and mental functions, the Himalayan herbs are traditionally boiled for 3 - 5 minutes. Such decoction has a stronger effect, milder taste and positive influence upon our digestion, that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of daily drinking regime for the period of duration of health disorders. When undertaking herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one-week pause after finishing each tea box.
We recommend using a maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly periods. Such being the case, teas are drunk separately with one-hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health effectivity, teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic properties of six tastes. Thus, any kind of sweetener is not recommended.
How to use Ayurvedic elixirs
Ayurvedic herbal elixirs enhance nutrition of the bodily tissues (dhatus) and purification of bodily systems (srotamsi). They are part of the rejuvenating and revitalising therapy for body and mind (rasajana). Traditionally they are used with a cup of warm milk or water, commonly used in the Ayurvedic medicine as a medium or environment (anupama) for preparation, use, direction and better assimilation of the health effects of the herbal supplements. Other mediums that increase therapeutic functioning of herbs (vehikula) include honey, cane or raw syrup, clarified butter (ghee) or oil.
We recommend using maximum of two herbal elixirs at the same time. More elixirs can be switched in a day or week period in case we use them for normalising common symptoms of distorted balance of body or mind. For their optimal effect use only one elixir at a time before meal allowing one-hour time gap. For more complex therapy for body and mind restoration, elixirs should be used for a longer period of the Ayurvedic treatments from 1 to 3 months following dosage indicated on the label. Specific taste of each elixir represents part of its therapeutic functioning and corresponds to the Ayurvedic properties of six tastes.
For its sattvic properties, the Ayurvedic medicinal system recognises lukewarm or boiled milk as a common ingredient of health recipes. It decreases the heat of Pitta dosha and calms down turbulent emotions. It is also a substantial nourishment and a healthy tonic for people with predominant Vata dosha. The milk enhances formation of life-force ojas which is the essence of the healthy immune system connected with efficient presence of Kapha dosha. People with sensitive digestion or slow metabolism can suffer from digestive disorders after milk consumption. Being such case, put a little of ginger, clove, cardamom, cinnamon or nutmeg into the milk for improvement of the digestive fire. Organic milk is always preferable.
Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.
Ingredients
Himalayan Ayurvedic Tea Udana: 1 pc, Ayurvedic Nutritive Elixir Chyawanprash: 1 pc, Ayurvedic Hot Drink Amalaki Ashwagandha: 1 pc
Hello, I have been a cancer patient on hormonal treatment for three years. I use SHATAWARI tea as a supplement. It helps me a lot and I feel great. I recommend to everyone with the same problem. I drink twice a day as part of a drinking regime.
I would like to share my experience with SLESAKA tea for joints. I worked in the mountains in Norway and carried 50 kg of food and started to feel the joints. I drank 2-3 cups after 4 days and the pain went completely. I've been drinking it for 7 years. Thank you
Hello we have excellent experiences with your Himalayan teas. UDANA helps us with tiredness. We used SHATAWARI for 8-cm cyst, it was gone after ten days. The doctor could not believe the sonography picture!
I have tried NIMBA tea for skin problems and I swear by it, I am going to try other teas as well!
I have noticed that since drinking AMALAKI and eating your dried fruit, my hair has stopped falling. I'm even growing new ones and I haven't experienced that in about 15 years. Thank your team for offering people these miracles of nature and human help.
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I have been buying PITTA tea for years. It has helped me a lot. Many times. I buy other teas for my family and recommend them to many people. I dislike chemical pills, so thank you for these teas.
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I am 50 years old and I am in perimenopause. I have noticed menstrual changes accompanied by some physical and sometimes emotional discomfort. I started drinking ASHOKA tea and I feel better and more balanced because menstruation, although irregular, now flows more naturally and with fewer additional symptoms. I also experience less mood swings. I am very grateful for that!
